BBC News 22 April 2005
Workers distracted by email and phone calls suffer a fall in IQ more than twice that found in marijuana smokers, new research has claimed.
The study for computing firm Hewlett Packard warned of a rise in “infomania”, with people becoming addicted to email and text messages.
The Globe and Mail Feb. 17, 2014
Dr. Martin Gibala is a professor and Chair of the Department of Kinesiology at McMaster University.
Health Advisor where contributors share their knowledge in fields ranging from fitness to psychology, pediatrics to aging.
High intensity interval training (HIT) is hot. In fact, it was recently crowned the top fitness trend for 2014, based on an annual worldwide survey conducted by the influential health and fitness organization, the American College of Sports Medicine (ACSM). High intensity interval training refers to the basic concept of alternating brief periods of vigorous exercise with short periods of recovery. Serious endurance athletes have long appreciated its powerful performance benefits, but what is the scientific evidence to support claims that HIT will improve your health?
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Beauty. We know it when we see it, but what is it?
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